


stinging Nettle
Stinging nettle (Urtica dioica) is a perennial flowering plant known for its distinctive pointed leaves and fine stinging hairs, which can cause skin irritation upon contact. Rich in nutrients, including vitamins A, C, K, and several B vitamins, as well as minerals like iron and calcium, nettle is valued for its medicinal properties and culinary uses. It has been traditionally used to support health, enhance nutrition, and improve skin conditions. Whether consumed as a tea, cooked in dishes, or used in supplements, stinging nettle is a versatile and beneficial herb that promotes wellness.
Stinging nettle (Urtica dioica) is a perennial flowering plant known for its distinctive pointed leaves and fine stinging hairs, which can cause skin irritation upon contact. Rich in nutrients, including vitamins A, C, K, and several B vitamins, as well as minerals like iron and calcium, nettle is valued for its medicinal properties and culinary uses. It has been traditionally used to support health, enhance nutrition, and improve skin conditions. Whether consumed as a tea, cooked in dishes, or used in supplements, stinging nettle is a versatile and beneficial herb that promotes wellness.
Stinging nettle (Urtica dioica) is a perennial flowering plant known for its distinctive pointed leaves and fine stinging hairs, which can cause skin irritation upon contact. Rich in nutrients, including vitamins A, C, K, and several B vitamins, as well as minerals like iron and calcium, nettle is valued for its medicinal properties and culinary uses. It has been traditionally used to support health, enhance nutrition, and improve skin conditions. Whether consumed as a tea, cooked in dishes, or used in supplements, stinging nettle is a versatile and beneficial herb that promotes wellness.